一、睡眠的重要性英语作文？
Everybody needs enough sleep. if we don't have enough sleep, we can't study and work well
二、睡眠的好处英语作文？
First of all, enough sleep can make people full of energy for a whole day laying a good foundation for everything. It’s easy to imagine that the difference between a powerful person and a dismalest person. A good harvest in a day results from a good state. And a good state mostly depends on the good sleep. So having a good sleep determines a person's achievement next day.
Secondly, good sleep is good at people’s health. Good sleep people can have a good rest for all parts of their body when sleeping. Enough rest lead to a well functional body. The most obvious point is that the skin of a sleep well person is better than the one who doesn’t sleep well.
In a word, although sleep is seems a common and small thing, it is very important. It has great influence on our life. We should make our body get the rest it should have.
三、关于健康生活的英语短语？
Healthy lifestyle phrases 明确结论：健康生活的英语短语是指描述健康生活方式的常用英语短语。解释原因：采用健康生活方式对人们的身心健康十分重要，而使用英语短语表达健康生活方式可以帮助人们加深对此的理解和积极地养成健康的生活习惯。内容延伸：常见的健康生活方式的英语短语有：exercise regularly （定期锻炼）、eat a balanced diet（饮食均衡）、get enough sleep（保证充足的睡眠）、reduce stress（减少压力）等等。这些短语可以帮助人们更好地理解如何保持健康生活习惯。